SASS Fit's  posts may contain affiliate links.  This means SASS Fit may earn an advertising/referral fee at NO additional cost to you.  SASS Fit is a female owned and operated  personal training studio.  I will only make recommendations based on my 10+ years of experience with working with women and/or products that I personally use and believe in.

NO EQUIPMENT WORKOUT

Kettlebell 

Water jugs are very smiliar to kettlebells but if you're interested in purchasing kettlebells, SASS Fit  recommends these.

SLIDERS

Torture devices is what my clients call these sliders.  If you don't have sliders you can use paper plates.  I use furniture sliders in my studio.  They can be purchased here.