Dance Class

Challenge Group $185

Are you looking for a more personal type of motivation?  My challenge group may be just what you need.  During these 8 weeks we will meet up 4 times.  During each meet up I will take measurements, measure body fat, take progress pictures, and challenge you to an intense MET CON workout.

In this group you will learn how to eat according to YOUR lifestyle by using a FREE meal tracking application.  You will also have access to my daily meals, the other 7 challenger’s meals, a costume cardio plan, and a private Facebook group for daily motivation and inspiration.

4 WEEK Custom Gym Program $225

Do you know what you’re doing in a gym but you ?  Let me put a program together for you!  Once you complete a questionnaire, I will design a 4-week custom gym program that is sure to help you reach your goals.

The program will be sent out approximately 5-7 business days after the receipt of the questionnaire and payment.

Woman Stretching

Are you ready to get SASS Fit at home? Get this full body, abs and cardio program designed to get you on the SASS track in 4 weeks or less.

This program is available for immediate download after payment.

*This is not a custom program.


4 WEEK Online Program $22 

Running Shoes