HOME WORKOUTS

SASS Fit's  posts may contain affiliate links.  This means SASS Fit may earn an advertising/referral fee at NO additional cost to you.  SASS Fit is a female owned and operated  personal training studio.  I will only make recommendations based on my 10+ years of experience with working with women and/or products that I personally use and believe in.

BOSU

Although there are several BOSU balls on the market, not all are the same. 

SASS Fit recommends this one.

Glutes

Chest and Shoulders

WORKOUT BANDS

These are the bands that SASS Fit recommends

CHEST AND SHOULDERS

QUICK WORKOUT

SASS Fit recommends this weight bench and these dumbbells.

SASS Fit 

Personal Training

1173 Spring Centre S. Blvd Suite C

Altamonte Springs, FL 32714

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