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SASS Fit's  posts may contain affiliate links.  This means SASS Fit may earn an advertising/referral fee at NO additional cost to you.  SASS Fit is a female owned and operated  personal training studio.  I will only make recommendations based on my 10+ years of experience with working with women and/or products that I personally use and believe in.

BOSU

Although there are several BOSU balls on the market, not all are the same. 

SASS Fit recommends this one.

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Glutes

Chest and Shoulders

These are the bands that SASS Fit recommends

CHEST AND SHOULDERS

SASS Fit recommends this weight bench and these dumbbells.